Water | 86.9g |
Energy | 59.0kcal |
Energy | 247.0kJ |
Protein | 2.47g |
Total lipid (fat) | 1.73g |
Ash | 0.49g |
Carbohydrate, by difference | 8.42g |
Fiber, total dietary | 2.1g |
Sugars, total | 1.58g |
Sucrose | 0.99g |
Glucose (dextrose) | 0.32g |
Fructose | 0.27g |
Lactose | 0.0g |
Maltose | 0.0g |
Calcium, Ca | 27.0mg |
Iron, Fe | 0.53mg |
Magnesium, Mg | 14.0mg |
Phosphorus, P | 47.0mg |
Potassium, K | 158.0mg |
Sodium, Na | 24.0mg |
Zinc, Zn | 0.48mg |
Copper, Cu | 0.07mg |
Manganese, Mn | 0.15mg |
Selenium, Se | 2.8??g |
Vitamin C, total ascorbic acid | 0.1mg |
Thiamin | 0.032mg |
Riboflavin | 0.052mg |
Niacin | 0.72mg |
Pantothenic acid | 0.107mg |
Vitamin B-6 | 0.072mg |
Folate, total | 5.0??g |
Folic acid | 0.0??g |
Folate, food | 5.0??g |
Folate, DFE | 5.0??g |
Choline, total | 9.7mg |
Vitamin B-12 | 0.01??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 207.0??g |
Retinol | 0.0??g |
Carotene, beta | 2009.0??g |
Carotene, alpha | 938.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 4132.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 72.0??g |
Vitamin E (alpha-tocopherol) | 0.32mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 3.0IU |
Vitamin K (phylloquinone) | 3.4??g |
Fatty acids, total saturated | 0.496g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.002g |
14:0 | 0.014g |
16:0 | 0.359g |
18:0 | 0.098g |
Fatty acids, total monounsaturated | 0.712g |
16:1 undifferentiated | 0.088g |
18:1 undifferentiated | 0.596g |
20:1 | 0.017g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.374g |
18:2 undifferentiated | 0.334g |
18:3 undifferentiated | 0.021g |
18:4 | 0.0g |
20:4 undifferentiated | 0.004g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.001g |
22:6 n-3 (DHA) | 0.001g |
Cholesterol | 11.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |